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Level 1

Level 1

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You’ve learnt to spin and climb, now to learn the third key to pole dancing – the invert! We will add on to some of the spins from your beginner term as well as learning how to safely turn the world upside down. It’s in this level where you will start to feel how strength and skills learnt in some tricks will help you build up to mastering other moves. This levels tricks include the Juliet spin, Cupcake spin, Wrist Sits, and of course inverts.

Pole dancing

Fitness and conditioning

stretch and splits

pole flow

heels and pole dancing

burlesque

mums and bubs

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Scan the QR code below to save polesque.studio to your mobile device

4/170 Murdoch Drive, Murdoch WA 6150

0409 265 275

polesque.studio@gmail.com

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