Stretch & Splits

Service Description

Join us for this class and train your way to a healthy body and mind. This class will aim to stretch your body with the end goal of doing the splits. These techniques build a strong body, improve flexibility enabling an easier transition into more advanced stages of pole.This will  nclde a diversity of coordination, stretching and movements to suit a range of difficulties, from beginner to advanced. We recommend you do you S&S classes to help your movement on your pole journey. Book now, and treat yourself today — you deserve it!